Everyone experiences hair loss at some stage in life. Men lose hair to become bald even in their twenties and their thirties. Or, the hair starts thinning in one particular area and then gradually losing hair in that particular area is caused because of age.
Hair loss is caused because of poor health. There are different reasons for hair fall and all these reasons are intertwined. Both physical and psychological well-being play a very vital role in keeping hair healthy and avoiding hair loss. Poor health leads to a lot of other symptoms and hair loss is one of them. Chemotherapy is also responsible for hair loss or when a person is unwell, his system is gets toxic and this leads to hair loss.
Hair loss and the endocrine system of the body are connected to each other. The thyroid, adrenal, thymus and the pancreas control the function of the body’s health by producing hormones. The testosterone is an important hormone that is related to hair growth and hair loss.
The by-product of Testosterone is known as DHT. If testosterone is produced in excess the DHT disturbs the hair follicle and deprives it of blood supply, therefore killing it. When the endocrine glands do not control the production of testosterone in the body and the DHT is abundant then there will be excess hair loss.
In women the oestrogen level is high and this balances the level of testosterone in the body. When there are changes in the level of oestrogen in the body during menopause or otherwise, excessive hair loss is experienced.
The food that we eat also determines the level of testosterone in our body. It is important to eat healthy and natural foods to keep our organs healthy and maintain hormonal balance in the body. The hair loss will be controlled when the body and the immune system are both healthy.
When a person is unwell and under different kinds of medication, the hormones in the body lose their balance and hair loss occurs. The intake of essential minerals and vitamins repairs the body and helps regain hormonal balance. The best way to give your body the essential minerals, vitamins and nutrients is from a well balanced diet. The blood supply in the body must be free of viruses and other impurities and the colon must be clean in order to help the body to provide all the important nutrients that it needs.
If the level of stress is high in the body then one will experience a lot of hair loss. The body uses up all the minerals and vitamins that are present if the stress levels are high. The body produces cortisone and maintains the hormone levels in the body – if this balance is disturbed then the hair becomes weak and starts falling. The hormonal balance in the body gets disturbed when there is a lot of stress and this not only affects the hair but the entire well- being of an individual – both physically as well as psychologically.
Try and use natural methods to improve your health instead of opting for artificial methods and medication. Eat healthy, think healthy and follow an exercise regime – this will make your health better and your hair loss will gradually stop.